Rest Before Productivity (GASP) | #47


Hey — you don’t have to burn out in order to feel that you deserve to take it easy. (In fact, if you are burned out you probably feel guilty about it). In this episode I’m joined by my friend and client Abi, here to have a conversation about shifting her priorities from work work work to rest as a result of chronic illness. But even if you’re not chronically ill, you need to rest way more than you already are. 

My challenge to you in this episode: schedule rest and fun BEFORE productivity the next time you make your to-do list. 

Catch Abi on Instagram @SkyeSimply or her blog – or in the Run Like Hell Toward Happy Community on Facebook! 

Thanks to Leave Nelson B for music and Jen Hearn for photography!

Published by Caitlin

Caitlin writes and coaches about trauma recovery, relationships, motivation and confidence, self-love, queer identity, and social justice. They are the author of The Gaslighting of the Millennial Generation. Find their work at

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