Summary
Are you a productivity resolution maker? Do you start each year with a fresh planner only to abandon it before the spring? Do you feel bad about yourself when your plan to bullet journal or learn the Pomodoro method goes awry?
This episode will help you say NO THANKS to the sneaky shame spiral of popular productivity resolutions and embrace a plan for truly achieving a goal that aligns with your long-term vision.
You’ll learn four steps for setting a realistic goal: 1) Identify the REASON for the goal. 2) Set small 90 day goals. 3) Find an accountability method to check in. 4) Regularly assess and evaluate your progress.
This is only the beginning! This four part series on New Years Resolutions will allow you to reframe the most popular (and infamous) resolutions. Catch them all at runlikehelltowardhappy.com/fnyr
Check us out in the Community on Facebook! facebook.com/groups/runlikehelltoward happy.
Thanks to Leave Nelson B for my intro/outro music and Jen Hearn for photography!