How to Use Your Goals to Say No | #23

Summary

We love to say yes – it feels helpful, loving, and kind. But when we say yes to others, we say no to ourselves. This episode is all about how to use your core values, long-term vision, and your immediate needs as a filter to make decisions that make sense for you in this season of your life.

Related episodes:

What We Get Wrong About SMART Goals (Episode 7)

How to Avoid Shiny Object Syndrome (Episode 11)

How to Connect With Your Inner Voice (Episode 6)

Important Links:

Passion Pacers: Visit PassionPacers.com for the scoop on this mentorship program if you’re ready to put your learnings into action!

Join the Run Like Hell Toward Happy Facebook Community at Facebook.com/groups/RunLikeHellTowardHappy

Music by Leave Nelson B at LeaveNelsonB.bandcamp.com

Photography by Jen Hearn at JenHearn.com

Published by Caitlin

Caitlin writes and coaches about trauma recovery, relationships, motivation and confidence, self-love, queer identity, and social justice. They are the author of The Gaslighting of the Millennial Generation. Find their work at caitlinlizfisher.com

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