Anger Doesn’t Lead to the Dark Side – Toxic Positivity Does | #15


First, a giveaway announcement! Congratulations to Anne-Marie, winner of our first review giveaway! Head over to the Run Like Hell Toward Happy Community to enter the giveaway and get the chance to win a signed book and free coaching session. The sooner you enter, the better your chances.

What is Toxic Positivity? It’s when those good vibes and silver linings are forced upon you when you’re experiencing a tough situation. Rather than letting you feel your feelings and process your emotions on your own time, people tend to rush you along and gloss over the fact that life is hard sometimes.

This episode helps you unpack toxic positivity and learn the power of feeling all those feelings instead of trying to positive-think them away.

In this episode I make reference to Episode 4: The Law of Attraction Isn’t Always Right, for a deeper dive into spiritual bypassing in the Law of Attraction. Check it out if you haven’t listened yet!

Important Links:

Passion Pacers: Visit for the scoop on this mentorship program if you’re ready to put your learnings into action!

Join the Run Like Hell Toward Happy Facebook Community. 

Music by Leave Nelson B.

Photography by Jen Hearn.

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Published by Caitlin

Caitlin writes and coaches about trauma recovery, relationships, motivation and confidence, self-love, queer identity, and social justice. They are the author of The Gaslighting of the Millennial Generation. Find their work at

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