How to Make Any Criticism Constructive | #12


Criticism sucks. But we can learn from it and learn to treat it as neutral or even positive with these three questions. One – is it true, and is your interpretation true? Two – is it something you need to change? Three – can you learn from it? Check out this bonus episode for some examples of how to apply these questions to make any criticism constructive. (And which criticism you can safely ignore). 

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Music by Leave Nelson B

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Published by Caitlin

Caitlin writes and coaches about trauma recovery, relationships, motivation and confidence, self-love, queer identity, and social justice. They are the author of The Gaslighting of the Millennial Generation. Find their work at

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